Weight Training

Weight training and body building at Future Fitness is easy. Easy because everything you need to build the perfect physique is readily on hand.

Whether it's the latest equipment, such as the Humansport training system, expert advice from staff who have competed at the highest level, or even information and the opportunity to purchase leading nutritional supplements at excellent prices in our on site store, you'll find it all at Future Fitness.

To provide you with the facilities to train every body part to its peak, we have incorporated a dedicated & comprehensive leg training area. We think you will find it IMPRESSIVE!

Which is why Future Fitness remains the choice for many serious body builders and sportspersons alike.

 

Equipment includes
Latest 'Hammer Strength' plate loaded equipment from the USA
Dumb bells up to 70kg in weight
Hexagonal rubber barbell weights for easy handling
Extensive range of free weights

Quadriceps Training
Hammer Leg Press
Gym80 Leg Press
Gym80 Recumbant Press
Gym80 Hack Slide
Paramount Squat Machine
Counterbalance Smith Machine
Gym80 Leg Extension
Sissy Squat
Free Bar Squat Rack

Hamstring Training
Gym80 Lying Leg Curl
Gym80 Seated Leg Curl
Gym80 Standing Flex Curl

Calf Training
Gym80 Standing Calf
Gym80 Toe Press
Hammer Seated Raise
Donkey Calf Machine